Tuesday, July 31, 2012

Monday, July 30, 2012

Tina & Tina SF Medal Cermony

Tina with Tina A proudly displaying their SF Half Marathon hardware post race.  Tina is wearing her well deserved "Half It All" medal she earned for running both SF Half Marathons in consecutive years.

Tina Larry Tina

The two Tinas and me at the Hyatt Regency in San Francisco the day before the SF Marathon

Shoe Charms

Friends, Erin and Chris and Harlow gave Tina Shoe charms to wear in the upcoming SF Marathon

Thursday, July 26, 2012

Marathon preparation

New running shorts, singlet, Clif bar, toe spacers, new Balaga Dynamix running socks, GT 2170 running shoes, gentle tape first aide wrap, sports beans and GU energy gel, draw string lock clips, body glide, body heat patch patches, road ID running bracelet, plastic bag in case I hyper ventilate (don't ask), cool bandanna, cool sunglasses, strap to keep my sunglasses on my head, aloe gator total sunblock, headphones and iPhone cool windbreaker with cool pin-striping, purple feathers to tie to the back of my sun glass strap. (after all it is San Francisco) Marathon confirmation letters, Hotel confirmation letter & and plenty of attitude.

Tuesday, July 24, 2012

Ice creme truck

Memories from my youth. Love having the ice cream truck amble through my neighborhood.

Friday, July 20, 2012

Foot on Fire

Dealing with a very sore left foot. About to begin my taper for the SF Marathon in earnest.

Thursday, July 19, 2012

Open Sky

The sky opened up during my morning run. God shining down his light!

Saturday, July 14, 2012

Wednesday, July 11, 2012

Half way there

Half way to my goal of running at least one mile a day for one full year.

Tuesday, July 10, 2012

Walk for Life

This morning Tina and I went for an 8 1/2 mile walk before work. It is a glorious time of day for a walk and a terrific way to start your day. Oh yeah, and I ran a mile.

Saturday, July 7, 2012

Detroit Train Depot

Taken a few years ago in Detroit when we were there to run the Detroit
Freepress Marathon.

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*This message brought to you by Walter the Safety Dog*

Thursday, July 5, 2012

Sunday, July 1, 2012

Fruits of Our Labor

We have been enjoying our home grown cherry tomatoes for the past several weeks. Today I picked some Early Girl tomatoes and Jalapeño peppers. The tomatoes are so juicy!